Focusing the mind on a single point allows us to experience a life where we control our minds instead of the mind controlling us. It relieves stress, reduces anxiety, worry and various fears, increases the quality of your sleep, provides inner peace, awakens your creativity and intuition, increases your ability to focus, strengthens concentration, regulates blood pressure, strengthens the immune system, and relieves fatigue.
- Süre: 30 dk.
- Fiyat: ₺450